How to Whiten Teeth Naturally

How to Whiten Teeth Naturally 

Secrets To Whitening Teeth Naturally

In the past, when you wanted to have the white teeth you had to go to the dentist because that was the only way to get teeth whitening , using a corrosive bleaching method . Although bleaching have improved , they can still be hard . Today there are many ways to whiten your teeth, however most of them involve dangerous chemicals that can seep through the delicate tissues of the mouth, under the tongue . You can avoid potential problems , from whitening your teeth, you could get right through the exposure of chemical products , strips , gels and other .

There are some natural ways to whiten teeth and prevent fading . In this article I will tell you some tips to help you whiten your teeth naturally.

1. Sure to brush and floss at least twice a day . Make sure to floss at bedtime and use a cheap gum massager to have good dental hygiene. Prevents the accumulation of plaque, which can discolor dientes.Siempre floss takes you. Floss discreetly when you finish eating. At home you can floss while you watch TV if you just eat . But be sure to floss before bed. Make sure you rinse your mouth after eating.

Two . Avoid drinking water from any added fluoride or using toothpaste with fluoride as it has been reported that it can discolor or stain your teeth . In many other countries have banned fluoride in drinking water due to diseases and symptoms it can cause.

Three . If smoke is reduce as much as possible and of course to improve your health full too. Smokers are more difficult to maintain your teeth white as compared to nonsmokers .

April . Coffee and tea are notorious for causing stains on teeth . Be sure to rinse your mouth with water while you drink coffee or tea. Tails and wine can also cause stains on teeth .

May . Some fruits such as strawberries are excellent tooth whiteners . Strawberries can be rubbed on the teeth or mashed and cepillarsela them in the teeth. Leave her teeth for five minutes. Then rinse well .

6. Avoid using mouthwash. Besides alcohol they contain other chemicals can stain or discolor teeth . That can easily be absorbed through the delicate tissues under your tongue and be absorbed by the system. It was recently reported that a known mouthwash actually discolored teeth with brown stains.

Teeth whitening by using natural treatments prevents exposure to harsh chemicals. Natural whitening is cheap in most cases. You can have a winning smile without hurting the tissues in your mouth and damaging the enamel of the teeth.